Fish mix
Packaged product Fisch und Meeresfrüchte Delhaize
Fish mix contains 104 kcal per 100 g.
Roughly 64 % of its calories come from protein, with 34 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 2 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for Fisch und Meeresfrüchte (median 17,6 g)
- Fat4 gbelow the median for Fisch und Meeresfrüchte (median 7,2 g)
- Saturated fat1,5 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium120 mgin the lowest quarter of Fisch und Meeresfrüchte (median 368 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113670919
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna salad: lime and pepper John West | 104 | 8,5 g | 9,4 g | 3 g |
| White Tongol Tuna Meat With Vegetable Oil Maxim's | 104 | 23 g | 1,3 g | 0,7 g |
| Tuna bowl mmmh | 104 | 4,8 g | 2,7 g | 7,9 g |
| Desi Masala Fish Quality Bites | 104 | 6,6 g | 14,4 g | 2,2 g |
| Teriyaki Shrimp And Rice Pilaf Park Street Deli | 104 | 6,8 g | 14,8 g | 2 g |
| Cuttlefish paste K & T Foods Ltd | 104 | 9,6 g | 8,8 g | 4 g |
| Large Smoked Whitefish Fillets Iceland | 104 | 21,9 g | 0,3 g | 1,6 g |
| Seafood Stick Sainsbury's | 104 | 8,6 g | 12,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish mix?
100 g of Fish mix has 104 kcal.
Is Fish mix high in protein?
Fish mix contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 64 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,6 g).
How many carbs are in Fish mix?
Fish mix has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish mix?
Fish mix contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Fish mix?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113670919. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2023. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.