Fish fingers

Packaged product Fisch und Meeresfrüchte Ocean Catch

Fish fingers contains 262 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 655 kcal.

Roughly 45 % of its calories come from carbohydrates, with 43 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 195 kcal per 100 g across 364 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fish fingers by Ocean Catch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
7,7 gprotein
29,1 gcarbohydrates
12,1 gfat
655kcal in Serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 12,1 g 16 %
Saturated fat L 1,2 g 6 %
Sodium not reported
Total carbohydrates L 29,1 g 11 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 45 %Fat: 43 %262kcal / 100 g
  • Protein 12 %
  • Carbohydrates 45 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 12 g)
  • Sugars1,1 gabove the median for Fisch und Meeresfrüchte (median 1 g)
  • Fat12,1 gin the top quarter of Fisch und Meeresfrüchte (median 8,6 g)
  • Saturated fat1,2 gin the top quarter of Fisch und Meeresfrüchte (median 0,9 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocean Catch
Barcode
5905009021870
Quantity
250 g
Label serving
250.0 g
Category
Fischfinger

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Battered Cod Fillet Bites Tesco 265 13,5 g 23,3 g 12,8 g
Fish sticke High Liner Foods (Usa) Incorporated 266 11 g 29,4 g 11 g
Kombinos tomate mozzarella Iglo 257 13 g 17 g 15 g
American Pride, Wild Alaska Pollock Fish Sticks High Liner Foods 256 11,1 g 26,7 g 11,1 g
Varitas Merluza Pescanova 270 9,6 g 21,5 g 15,6 g
Kombinos Tomaat Mozzarella iglo 253 12 g 17 g 15 g
Kombinos Iglo 253 13 g 16 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish fingers?

100 g of Fish fingers has 262 kcal. Serving, 250.0 g (250 g): about 655 kcal.

How much protein is in Fish fingers?

Fish fingers contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 19,3 g in Serving, 250.0 g (250 g). About 12 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 12 g).

How many carbs are in Fish fingers?

Fish fingers has 29,1 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish fingers?

Fish fingers contains 12,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5905009021870. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.