Fish & Chips
Packaged product Snacks Marks & Spencer
Fish & Chips contains 160 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 17,3 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 44 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for Snacks (median 7,1 g)
- Sugars1,8 gin the lowest quarter of Snacks (median 5 g)
- Fat6,9 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat0,7 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium252 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00055376
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grapes and chedder snack cup Cafeteria | 160 | 8 g | 14,4 g | 8,8 g |
| GHP Apple Cinnamon Soy Snacks GHP | 160 | 15 g | 15 g | 5 g |
| Tuna snack Chicken of the sea | 160 | 13 g | 19 g | 3,5 g |
| Veggie snack plate Taylor farms | 160 | 3 g | 11 g | 12 g |
| Pork Ribs with Smokey Chipotle BBQ Rub Bruemar | 160 | 20 g | 1,4 g | 8,4 g |
| Chip nuts Picards | 160 | 4 g | 13 g | 10 g |
| Small Batch Charcuterie Snack Mix Erin Baker’s | 160 | 4 g | 13 g | 10 g |
| Potato Chips, Smoked Pork Flavor Lay’s | 160 | 2 g | 17 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish & Chips?
100 g of Fish & Chips has 160 kcal.
How much protein is in Fish & Chips?
Fish & Chips contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Fish & Chips?
Fish & Chips has 17,3 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish & Chips?
Fish & Chips contains 6,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Fish & Chips?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00055376. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.