Fish Ball With Roe
Packaged product Fisch und Meeresfrüchte See Best
Fish Ball With Roe contains 155 kcal per 100 g. A Serving, 1 Fishball, 20 g (20 g) provides about 31 kcal.
Roughly 46 % of its calories come from fat, with 29 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 290 mg | 97 % |
| Sodium L | 435 mg | 19 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2 g | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 24 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gbelow the median for Fisch und Meeresfrüchte (median 17,1 g)
- Fiber0,5 gabove the median for Fisch und Meeresfrüchte (median 0 g)
- Sugars2 gin the top quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Fat8 gabove the median for Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat2,5 gabove the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium435 mgabove the median for Fisch und Meeresfrüchte (median 375 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- See Best
- Barcode
- 4711524051947
- Label serving
- 1 Fishball (20 g)
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Scottish smoked salmon Asda | 155 | 24 g | 0,6 g | 6,3 g |
| Boom Boom Shrimp Lidl | 155 | 9,9 g | 21,1 g | 3,5 g |
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| Salmon Poke Bowl Roche Brothers | 155 | 4,3 g | 27,8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Ball With Roe?
100 g of Fish Ball With Roe has 155 kcal. Serving, 1 Fishball, 20 g (20 g): about 31 kcal.
Is Fish Ball With Roe high in protein?
Fish Ball With Roe contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 2,3 g in Serving, 1 Fishball, 20 g (20 g). About 29 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,1 g).
How many carbs are in Fish Ball With Roe?
Fish Ball With Roe has 9,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Ball With Roe?
Fish Ball With Roe contains 8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Fish Ball With Roe?
100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4711524051947. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.