Fischstäbchen 28 Stk
Packaged product Fisch und Meeresfrüchte Iglo
Fischstäbchen 28 Stk contains 203 kcal per 100 g. A Serving, 30 g (30 g) provides about 61 kcal.
Roughly 37 % of its calories come from carbohydrates, with 36 % from fat and 27 % from protein (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (195 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 37 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Fisch und Meeresfrüchte (median 12 g)
- Sugars0,8 gbelow the median for Fisch und Meeresfrüchte (median 1 g)
- Fat7,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 8,6 g)
- Saturated fat0,6 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,9 g)
- Sodium400 mgin the top quarter of Fisch und Meeresfrüchte (median 344 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 9008695964325
- Quantity
- 840 g
- Label serving
- 30 g
- Category
- Fischfinger
- Packaging
- Cardboard,Paperboard,de:packung-en
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Young's Fish Fingers 10 Young's | 203 | 12,4 g | 20,2 g | 7,7 g |
| Jumbo chunky cod fish fingers Aldi | 203 | 13,2 g | 18,9 g | 8 g |
| Bio Fischstäbchen Migros Bio | 203 | 14 g | 14 g | 10 g |
| 15 Vissticks Iglo | 203 | 13 g | 18 g | 8,6 g |
| 28 Fish Sticks Iglo | 203 | 13 g | 18 g | 8,6 g |
| Fish Sticks Iglo | 203 | 13 g | 18 g | 8,6 g |
| 10 Fischstäbchen Iglo | 203 | 13 g | 18 g | 8,6 g |
| Fish sticks Iglo | 203 | 13 g | 18 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fischstäbchen 28 Stk?
100 g of Fischstäbchen 28 Stk has 203 kcal. Serving, 30 g (30 g): about 61 kcal.
Is Fischstäbchen 28 Stk high in protein?
Fischstäbchen 28 Stk contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in Serving, 30 g (30 g). About 27 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 12 g).
How many carbs are in Fischstäbchen 28 Stk?
Fischstäbchen 28 Stk has 18 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fischstäbchen 28 Stk?
Fischstäbchen 28 Stk contains 7,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Fischstäbchen 28 Stk?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9008695964325. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.