Firstlight, Ground Venison
Packaged product Fleisch Atkins Ranch
Firstlight, Ground Venison contains 115 kcal per 100 g. A Serving, 4 ONZ, 113 g (113 g) provides about 130 kcal.
Roughly 74 % of its calories come from protein, with 17 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 179 kcal per 100 g across 1.494 products.
100 g provides 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,2 g | 42 % |
| Eisen L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 9 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of Fleisch (median 17,9 g)
- Fat2,2 gin the lowest quarter of Fleisch (median 9,8 g)
- Saturated fat1,3 gbelow the median for Fleisch (median 2,8 g)
- Sodium58 mgin the lowest quarter of Fleisch (median 464 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 115 kcal |
| Protein | 21,2 g | 21,2 g |
| Carbohydrates | 2,7 g | 2,7 g |
| Fat | 2,2 g | 2,2 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 58 mg | 58 mg |
Product details
- Brand
- Atkins Ranch
- Barcode
- 0892071002126
- Label serving
- 4 ONZ (113 g)
- Category
- Fleisch
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Venison
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| À la Tartar Carnitalia | 115 | 19 g | 0 g | 4,3 g |
| Magro Serrano | 115 | 10 g | 11 g | 3 g |
| Piece de boeuf Charal | 115 | 23 g | 0,6 g | 2,3 g |
| Callos de vacuno Oblanca | 115 | 16,1 g | 0,4 g | 5,4 g |
| Jambons fumés en fines tranches Maestade | 115 | 20 g | 0,8 g | 3,5 g |
| Arrosto di tacchino Aia | 115 | 23 g | 2,9 g | 1,3 g |
| Pavés de Rumsteack a griller Repere | 115 | 23 g | 0 g | 2,5 g |
| Boucherie clément BOUCHERIE CLÉMENT | 115 | 23 g | 0,6 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Firstlight, Ground Venison?
100 g of Firstlight, Ground Venison has 115 kcal. Serving, 4 ONZ, 113 g (113 g): about 130 kcal.
Is Firstlight, Ground Venison high in protein?
Firstlight, Ground Venison contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 24 g in Serving, 4 ONZ, 113 g (113 g). About 74 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,9 g).
How many carbs are in Firstlight, Ground Venison?
Firstlight, Ground Venison has 2,7 g of total carbohydrates per 100 g.
How much fat is in Firstlight, Ground Venison?
Firstlight, Ground Venison contains 2,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Firstlight, Ground Venison contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Firstlight, Ground Venison?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2115098. License: CC0 1.0 (U.S. public domain). Source record dated 4. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0892071002126. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.