Fiocchi di riso integrale
Packaged product Getreide und Pasta Ecor
Fiocchi di riso integrale contains 350 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (362 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of Getreide und Pasta (median 7,6 g)
- Fiber2 gin the lowest quarter of Getreide und Pasta (median 2,2 g)
- Sugars1 gin the top quarter of Getreide und Pasta (median 0,9 g)
- Fat2 gbelow the median for Getreide und Pasta (median 2,2 g)
- Saturated fat1 gin the top quarter of Getreide und Pasta (median 0,6 g)
- Sodium12 mgabove the median for Getreide und Pasta (median 10 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ecor
- Barcode
- 8019010158337
- Category
- Reisflocken
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reisfloken Spielberger Mühle | 351 | 8,5 g | 73 g | 2,4 g |
| Reis Flocken Bio DM | 351 | 7,8 g | 74 g | 2,2 g |
| Fiocchi di riso integrale Fior di Loto | 352 | 7,8 g | 74 g | 2,2 g |
| Flocons de riz Bionsan | 352 | 7,5 g | 72,7 g | 2,7 g |
| Reisflocken Rossmann | 352 | 7,8 g | 74 g | 2,2 g |
| Milchreisflocken glutenfrei Demeter Bauck Hof | 352 | 7,8 g | 74 g | 2,2 g |
| Flocons de riz complet Moulin des Moines | 352 | 7,8 g | 74,1 g | 2,2 g |
| Reisflocken Rossmann | 352 | 7,8 g | 74 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiocchi di riso integrale?
100 g of Fiocchi di riso integrale has 350 kcal.
How much protein is in Fiocchi di riso integrale?
Fiocchi di riso integrale contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,6 g).
How many carbs are in Fiocchi di riso integrale?
Fiocchi di riso integrale has 74 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiocchi di riso integrale?
Fiocchi di riso integrale contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Fiocchi di riso integrale?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019010158337. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.