Filetti di Orata
Packaged product Fisch und Meeresfrüchte Oltre Mare
Filetti di Orata contains 172 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 96 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Fisch und Meeresfrüchte (median 15 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat10 gin the top quarter of Fisch und Meeresfrüchte (median 2,1 g)
- Saturated fat3,6 gin the top quarter of Fisch und Meeresfrüchte (median 0,5 g)
- Sodium40 mgin the lowest quarter of Fisch und Meeresfrüchte (median 194 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oltre Mare
- Barcode
- 8026146071348
- Category
- Gefrorene Fische
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di branzino spigola Eurospin | 172 | 20,5 g | 1,7 g | 9,3 g |
| Filetto di branzino MaxiDì | 172 | 21 g | 1,7 g | 9,3 g |
| Schlemmer Filet Mexicana Iglo | 172 | 11 g | 9,8 g | 9,6 g |
| Schlemmer-Filet ocean sea | 173 | 10,7 g | 9,3 g | 10,2 g |
| Sea bass fillets Lidl | 171 | 23,8 g | 0,6 g | 7,7 g |
| 2 filets de cabillaud en croûte d'amande, beurre, persil, échalote surgelés Picard | 174 | 15,7 g | 6,8 g | 9,2 g |
| Merluza empanada Alipende | 170 | 11,7 g | 20 g | 4,7 g |
| Filets Gourmet Provencale Pelican | 175 | 14 g | 4,8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti di Orata?
100 g of Filetti di Orata has 172 kcal.
Is Filetti di Orata high in protein?
Filetti di Orata contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 15 g).
How many carbs are in Filetti di Orata?
Filetti di Orata has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti di Orata?
Filetti di Orata contains 10 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Filetti di Orata?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8026146071348. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.