Filets de sardines
Packaged product Fisch und Meeresfrüchte Les Doris
Filets de sardines contains 150 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 43 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 191 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 8 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of Fisch und Meeresfrüchte (median 22 g)
- Fiber0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,085 g)
- Sugars1,9 gin the top quarter of Fisch und Meeresfrüchte (median 0,006 g)
- Fat8,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 12 g)
- Saturated fat2,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 3 g)
- Sodium368 mgbelow the median for Fisch und Meeresfrüchte (median 384 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Les Doris
- Barcode
- 26013459
- Quantity
- 100 g
- Category
- Sardine fillets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sardine fillets, water, alcohol vinegar, lemon 4%, sugar, salt, rehydrated basil 0.3%, natural lemon flavour, thickener: guar gum, natural flavour, (',despite all the precautions taken for the preparation of this product,exceptional bones may remain, please check the products intended for young children,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Sardines Citron et Basilic Belle France | 154 | 17,9 g | 0,5 g | 9,2 g |
| Filets de Sardines Marinade Citron-Basilic Cora | 155 | 23 g | 0 g | 7 g |
| Filets de sardines sans huile aux 2 poivrons La perle des dieux | 156 | 18,2 g | 1 g | 8,8 g |
| Filets de sardines citron et basilic Belle France | 157 | 22 g | 1,8 g | 6,7 g |
| Filets de Sardine Thiriet | 163 | 20 g | 0 g | 9,4 g |
| Filets sardine herbes de Provence Marque Repère | 163 | 17 g | 1 g | 10 g |
| Filets de sardines citron Connétable | 164 | 17 g | 2,6 g | 9,5 g |
| Filets de Sardines de Bretagne, sauce pimentée Bio Phare d'Eckmühl | 164 | 14 g | 4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de sardines?
100 g of Filets de sardines has 150 kcal.
Is Filets de sardines high in protein?
Filets de sardines contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 22 g).
How many carbs are in Filets de sardines?
Filets de sardines has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de sardines?
Filets de sardines contains 8,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Filets de sardines?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26013459. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.