Filets de poulets
Packaged product Geflügel Volaé
Filets de poulets contains 144 kcal per 100 g.
Roughly 64 % of its calories come from protein, with 34 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 109 kcal per 100 g across 2.926 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 1 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,5 gin the top quarter of Geflügel (median 0 g)
- Sugars0,5 gin the top quarter of Geflügel (median 0 g)
- Fat5,5 gin the top quarter of Geflügel (median 1,8 g)
- Saturated fat1,5 gin the top quarter of Geflügel (median 0,5 g)
- Sodium520 mgin the top quarter of Geflügel (median 80 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Volaé
- Barcode
- 0211791040285
- Category
- Hähnchenbrüste
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet De Poulet Roti Volaé | 144 | 23 g | 0,5 g | 5,5 g |
| Filet de poulet thym et citron Delhaize | 144 | 28 g | 3,9 g | 1,8 g |
| Diced Chicken Breast Fillets Morrisons Market Street | 144 | 33,6 g | 0,1 g | 0,9 g |
| Chicken breast slices Spar | 144 | 30,2 g | 0,1 g | 2,5 g |
| Rotisserie Chicken Breast Joint with a Sweet & Sticky Marinade M&S Food | 144 | 19,1 g | 1,6 g | 6,8 g |
| Hähnchen Brustfilet gewürzt & gebraten PENNY Ready | 145 | 24 g | 1 g | 5 g |
| Chicken Breast Ambassador Meat Distributors Inc. | 143 | 24,1 g | 2,7 g | 3,1 g |
| Thick Carved Oven Roasted Chicken Breast true story. | 143 | 26,8 g | 0 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de poulets?
100 g of Filets de poulets has 144 kcal.
Is Filets de poulets high in protein?
Filets de poulets contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 64 % of its calories come from protein.
How many carbs are in Filets de poulets?
Filets de poulets has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de poulets?
Filets de poulets contains 5,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Filets de poulets?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211791040285. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.