Filets de maquereaux

Packaged product Fette und Öle Winny

Filets de maquereaux contains 238 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fette und Öle on FoodFactly (240 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de maquereaux by Winny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
23,9 gprotein
0 gcarbohydrates
15,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 15,8 g 20 %
Saturated fat L 4,6 g 23 %
Sodium L 340 mg 15 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 23,9 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Fat: 60 %238kcal / 100 g
  • Protein 40 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,9 gabove the median for Fette und Öle (median 22 g)
  • Fat15,8 gbelow the median for Fette und Öle (median 16,4 g)
  • Saturated fat4,6 gin the top quarter of Fette und Öle (median 3,6 g)
  • Sodium340 mgbelow the median for Fette und Öle (median 400 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Winny
Barcode
5400247011985
Quantity
125 g
Category
Mackerel fillets in oil
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Maquereaux Huile d'olive vierge extra & Poivre Noir Petit Navire 241 22 g 0 g 17 g
Sgombro in olio di semi di girasole Coop 227 25 g 0 g 14 g
Pfeffer Makrelenfilets Larsen 250 18 g 0,8 g 20 g
Makrelen Filets Dreimaster 255 21 g 0 g 19 g
Filet De Maquereaux Huile Olive Lot De Phare d'Eckmühl 255 21 g 0,1 g 19 g
Filetti di Sgombro Decò 219 22 g 0 g 14,6 g
Filetti di sgombro all'olio di oliva Amati 260 19 g 1,6 g 19 g
Filetes de Cavala em Azeite Picante com Condimentos Briosa 215 24 g 2,5 g 12,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filets de maquereaux?

100 g of Filets de maquereaux has 238 kcal.

Is Filets de maquereaux high in protein?

Filets de maquereaux contains 23,9 g of protein per 100 g (48 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 22 g).

How many carbs are in Filets de maquereaux?

Filets de maquereaux has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de maquereaux?

Filets de maquereaux contains 15,8 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

How much sodium is in Filets de maquereaux?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400247011985. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.