Filets de maquereaux
Packaged product Suppen und Saucen Rochambeau
Filets de maquereaux contains 215 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (198 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Suppen und Saucen (median 13 g)
- Sugars0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Fat18 gin the top quarter of Suppen und Saucen (median 16 g)
- Saturated fat3,8 gin the top quarter of Suppen und Saucen (median 3,1 g)
- Sodium600 mgin the top quarter of Suppen und Saucen (median 520 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rochambeau
- Barcode
- 3439495124767
- Quantity
- 169 g
- Category
- Mackerel fillets in mustard sauce
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Maquereaux à la Moutarde Prix Mini | 216 | 13 g | 0,5 g | 18 g |
| Filets de maquereaux aux 2 moutardes monoprix | 214 | 14 g | 1,2 g | 17 g |
| Filets de Maquereaux Sauce moytarde à l'ancienne U | 208 | 13 g | 0,6 g | 17 g |
| Filets de maquereaux à la moutarde à l'ancienne MWBrands/Ets Paul Paulet | 225 | 13 g | 2,4 g | 18 g |
| Filets de maquereaux à la moutarde de Dijon bio La Sélection des Comptoirs | 203 | 13,9 g | 1 g | 15,9 g |
| Filets de maquereaux sauce moutarde de dijon bio Phare d'Eckmühl | 228 | 13 g | 3,6 g | 18 g |
| Filets de maquereaux à la moutarde Casino | 201 | 13 g | 1,3 g | 16 g |
| Filets de Maquereaux Moutarde Saupiquet | 201 | 11 g | 0,9 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de maquereaux?
100 g of Filets de maquereaux has 215 kcal.
Is Filets de maquereaux high in protein?
Filets de maquereaux contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 13 g).
How many carbs are in Filets de maquereaux?
Filets de maquereaux has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de maquereaux?
Filets de maquereaux contains 18 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Filets de maquereaux?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439495124767. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.