Filets de maquereaux
Packaged product Fisch und Meeresfrüchte Monoprix
Filets de maquereaux contains 198 kcal per 100 g. A Serving, 65.7 g (65,7 g) provides about 130 kcal.
Roughly 59 % of its calories come from fat, with 38 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 223 kcal per 100 g across 566 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 2 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,099 g)
- Fat13 gbelow the median for Fisch und Meeresfrüchte (median 16 g)
- Sodium165 mgin the lowest quarter of Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350031544538
- Quantity
- Poids net 118 grammes poids net égoutté 65,7
- Label serving
- 65.7 g
- Category
- Makrelenfilets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skinless & Boneless Mackerel Fillets Princes | 198 | 10,3 g | 7,6 g | 14 g |
| Filets maquereaux sous vide Est Friture | 199 | 20,8 g | 0,1 g | 12,8 g |
| Mackerel Fillets In Tomato Sauce Gran Mare | 197 | 17 g | 5,7 g | 11 g |
| Filets de maquereaux à la l'indienne Saupiquet | 197 | 11 g | 2,2 g | 16 g |
| Filetes de caballa de Andalucía en aceite de oliva Reina del Guadiana | 197 | 25 g | 0,1 g | 10,7 g |
| Mackerel In Spring Water Tesco | 200 | 21,1 g | 0,23 g | 12,5 g |
| Mackerel Fillets In Spring Water Nixe | 200 | 21,5 g | 0 g | 12,4 g |
| Petits filets de Maquereaux sauce Basquaise EDERKI Ederki | 200 | 15,2 g | 3 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de maquereaux?
100 g of Filets de maquereaux has 198 kcal. Serving, 65.7 g (65,7 g): about 130 kcal.
Is Filets de maquereaux high in protein?
Filets de maquereaux contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 12,5 g in Serving, 65.7 g (65,7 g). About 38 % of its calories come from protein.
How many carbs are in Filets de maquereaux?
Filets de maquereaux has 1,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de maquereaux?
Filets de maquereaux contains 13 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Filets de maquereaux?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350031544538. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.