Filets de cabillaud Fish&Chips
Packaged product Brot und Backwaren Lidl
Filets de cabillaud Fish&Chips contains 211 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 25 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (193 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 25 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of Brot und Backwaren (median 13 g)
- Sugars0,2 gin the lowest quarter of Brot und Backwaren (median 1 g)
- Fat11,7 gin the top quarter of Brot und Backwaren (median 8 g)
- Saturated fat1,1 gin the top quarter of Brot und Backwaren (median 0,8 g)
- Sodium464 mgin the top quarter of Brot und Backwaren (median 264 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20841782
- Quantity
- 220 g
- Category
- Gebrochener Kabeljau
- Packaging
- Tray,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de cabillaud MSC, sans arêtes ? 67/ à beignet 35% : eau, farine de blé, huiles végétales (tourne-u colza), farine de mais, amidon de blé, amidon modifié de ma G, gluten de blé, sel, poudres à lever : diphosphate carbonate acide de sodium ; poudre de lait écremé. [0% sur la totalité du produit.] Traces possibles de mollusques, œuf *Malgré tout le soin apporté à la préparation de nos produits la présence exceptionnelle d'arêtes n'est jamais exclue,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Suprêmes de Cabillaud panés Iglo | 211 | 12 g | 22 g | 8,1 g |
| Breaded cod Birds Eye | 211 | 12 g | 22 g | 8,1 g |
| Chunky cod fishfingers Waitrose | 211 | 15,2 g | 21,1 g | 7,1 g |
| Royal Greenland Sprödbakad Torskfilé Royal Greenland | 211 | 11 g | 22 g | 8,8 g |
| Breaded cod Coop | 212 | 11,1 g | 21,5 g | 8,9 g |
| Panés au cabillaud MSC Cité Marine | 209 | 11 g | 19 g | 9,9 g |
| Panés au Cabillaud Golden seafood | 213 | 11 g | 19 g | 9,9 g |
| Garant Sprödbakad torskfilé Axfood | 209 | 11 g | 18 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de cabillaud Fish&Chips?
100 g of Filets de cabillaud Fish&Chips has 211 kcal.
Is Filets de cabillaud Fish&Chips high in protein?
Filets de cabillaud Fish&Chips contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 13 g).
How many carbs are in Filets de cabillaud Fish&Chips?
Filets de cabillaud Fish&Chips has 13 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de cabillaud Fish&Chips?
Filets de cabillaud Fish&Chips contains 11,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Filets de cabillaud Fish&Chips?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20841782. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.