Filetes de anchoa
Packaged product Fisch und Meeresfrüchte Masso
Filetes de anchoa contains 191 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 3.720 mg | 162 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of Fisch und Meeresfrüchte (median 25 g)
- Fat10 gbelow the median for Fisch und Meeresfrüchte (median 10,1 g)
- Saturated fat1,7 gbelow the median for Fisch und Meeresfrüchte (median 1,9 g)
- Sodium3.720 mgbelow the median for Fisch und Meeresfrüchte (median 4.760 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Masso
- Barcode
- 8410698041391
- Category
- Sardellenfilets
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anchoas en aceite de oliva consorcio | 191 | 27 g | 1,8 g | 8,4 g |
| Anchovy Fillets in Olive Oil The Fishmonger | 191 | 25,2 g | 0,5 g | 10 g |
| Filetes de anchoas Cuca | 191 | 29 g | 0 g | 10 g |
| Anchovy Fillets Kingfisher catch | 191 | 25 g | 0 g | 10 g |
| Anchoas del cantabrico Hacendado | 192 | 25 g | 0,3 g | 10,1 g |
| Semiconserva. Filetes De Anchoa En Aceite De Oliva Hacendado | 192 | 25 g | 0,3 g | 10,1 g |
| Filete anchoa de cantabrico MERCADONA | 192 | 25 g | 0,3 g | 10,1 g |
| Filetes de anchoas Coviran | 192 | 23 g | 0,3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetes de anchoa?
100 g of Filetes de anchoa has 191 kcal.
Is Filetes de anchoa high in protein?
Filetes de anchoa contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 25 g).
How many carbs are in Filetes de anchoa?
Filetes de anchoa has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetes de anchoa?
Filetes de anchoa contains 10 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Filetes de anchoa?
100 g contains 3.720 mg of sodium, 162 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410698041391. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.