masso nutrition facts

8 masso products with label nutrition data. On average they contain 197 kcal, 0 g of sugars and 26,8 g of protein per 100 g. Most are in Canned albacore in olive oil, Sardinen in Olivenöl and Thunfisch in Olivenöl.

FoodCaloriesProteinCarbsFat
Bonito del Norte 198 27 g 0 g 10 g
Tonyina Clara En Oli Oliva 198 27 g 0 g 10 g
Atún 198 27 g 0 g 10 g
Atún Claro en aceite de oliva 198 27 g 6,6 g 10 g
Bonito del norte en aceite de oliva 198 27 g 0 g 10 g
Bonítol Del Nord 198 27 g 0 g 10 g
Filetes de anchoa 191 29 g 0 g 10 g
Sardines a l'huile d'olive 200 23 g 0 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.