Filet Nature
Packaged product Getränke Planted
Filet Nature contains 141 kcal per 100 g. A Serving, 90 g (90 g) provides about 127 kcal.
Roughly 48 % of its calories come from fat, with 47 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 347 kcal per 100 g across 3.771 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Eisen L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 4 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of Getränke (median 8,1 g)
- Fiber2,5 gbelow the median for Getränke (median 4,2 g)
- Sugars0,3 gin the lowest quarter of Getränke (median 3 g)
- Fat7,3 gabove the median for Getränke (median 5,8 g)
- Saturated fat0,7 gbelow the median for Getränke (median 0,9 g)
- Sodium480 mgabove the median for Getränke (median 216 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planted
- Barcode
- 7630294501674
- Quantity
- 180 g
- Label serving
- 90 g
- Category
- Pflanzliche Lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, protéines de pois 20%, huile de colza, fibres de pois, épices (contient de la moutarde), jus de citron vert concentré, extrait de levure, sel, vitamine B12. Peut contenir des traces de gluten et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)HefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probios mirtillo selvatico Fruits Probios | 141 | 1 g | 31 g | 0,5 g |
| Dado vegetale delicato Ki | 141 | 5,4 g | 28 g | 0,8 g |
| Proteína texturizada de soja NaturalLife | 141 | 25 g | 8 g | 1 g |
| Pomodori Secchi Conditi Biorganica nuova | 141 | 5,1 g | 15,2 g | 5,1 g |
| Драники овощные ВкусВилл | 141 | 2,4 g | 20,2 g | 5,6 g |
| Pistacchi Tostati Mister Nut | 141 | 5 g | 12 g | 5 g |
| Yellow Split Peas Tesco | 142 | 10,7 g | 14,4 g | 1 g |
| Aubergine pois chiche riz sauvage lait de coco Monoprix | 142 | 3 g | 15 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet Nature?
100 g of Filet Nature has 141 kcal. Serving, 90 g (90 g): about 127 kcal.
Is Filet Nature high in protein?
Filet Nature contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 14,4 g in Serving, 90 g (90 g). About 47 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 8,1 g).
How many carbs are in Filet Nature?
Filet Nature has 1,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet Nature?
Filet Nature contains 7,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Filet Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filet Nature?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7630294501674. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.