Filet de york
Filet de york contains 113 kcal per 100 g. A Serving, 100 g (100 g) provides about 113 kcal.
Roughly 74 % of its calories come from protein, with 24 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 175 kcal per 100 g across 1.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 2 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for Fleisch (median 18,6 g)
- Fat3 gin the lowest quarter of Fleisch (median 9 g)
- Saturated fat1,2 gin the lowest quarter of Fleisch (median 3,3 g)
- Sodium270 mgin the lowest quarter of Fleisch (median 656 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20809157
- Label serving
- 100 g
- Category
- Schweinefleisch
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
porc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauté de porc L'Étal du Boucher | 113 | 21,6 g | 0,5 g | 3 g |
| Ekte Kokt Skinke Gilde | 113 | 19 g | 1,8 g | 3,3 g |
| Küchenfertiges Schweine-Gyros Aldi | 113 | 18 g | 1,3 g | 4 g |
| Schweinelachsbraten tegut... bio | 113 | 20 g | 1,2 g | 3 g |
| Beenham Albert Heijn | 113 | 20 g | 0,8 g | 3,3 g |
| Medaglioni di filetto di suino Chiola | 113 | 21,1 g | 0,1 g | 3,1 g |
| Lomo à la provençale x 6 Marque Repère | 114 | 21 g | 1,1 g | 2,8 g |
| Escalopin de lomo marinado elpozo | 114 | 19 g | 0,5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de york?
100 g of Filet de york has 113 kcal. Serving, 100 g (100 g): about 113 kcal.
Is Filet de york high in protein?
Filet de york contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in Serving, 100 g (100 g). About 74 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 18,6 g).
How many carbs are in Filet de york?
Filet de york has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de york?
Filet de york contains 3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Filet de york?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20809157. License: ODbL 1.0 (Open Food Facts). Source record dated 24. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.