Filet de poulet
Packaged product Geflügel Iglo
Filet de poulet contains 102 kcal per 100 g.
Roughly 38 % of its calories come from fat, with 34 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 34 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the lowest quarter of Geflügel (median 23 g)
- Sugars1,1 gin the top quarter of Geflügel (median 0 g)
- Fat4,2 gin the top quarter of Geflügel (median 1,8 g)
- Saturated fat1,7 gin the top quarter of Geflügel (median 0,5 g)
- Sodium272 mgabove the median for Geflügel (median 80 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 5414807005994
- Quantity
- 425 g
- Category
- Hähnchenbrüste
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
potato grain hachis paarmentier meal with earth appalaratin methak 102 chicken breast filet de poulet with chicory, mashed potatoes aux chicons, à la purée de pommes de terre sauc 425g chicken breast whitefold lego 66 igloo aterzooi valencia vidaa igloo cod fillet filet de cabillaud paella valenc 100 igloo igloo mt kiphets e aon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchenbrustfilet Gut bio | 102 | 24 g | 0 g | 0,7 g |
| Hähnchenbrustfilet Fair & Gut | 102 | 22 g | 0 g | 1,6 g |
| Filet de poulet nourri aux grains de mais Maître CoQ | 102 | 23 g | 0 g | 1,1 g |
| Hähnchenbrustinnenfilet K-Purland | 102 | 23 g | 0,5 g | 0,3 g |
| L'Extra Tendre Filet de Poulet Mariné Le Gaulois | 102 | 21,9 g | 0 g | 1,6 g |
| Hähnchen-Innenfilet Meine Metzgerei | 102 | 23,1 g | 0 g | 1 g |
| Pechuga de pollo al ajillo lidl | 102 | 19,7 g | 1 g | 2,1 g |
| ALDI Nord MEINE METZGEREI Huhn Frisches HÄHNCHEN-BRUSTFILET TEILSTÜCK zum Braten oder für den Grill 1kg 9.49€ Aldi | 102 | 22 g | 0 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de poulet?
100 g of Filet de poulet has 102 kcal.
How much protein is in Filet de poulet?
Filet de poulet contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 23 g).
How many carbs are in Filet de poulet?
Filet de poulet has 8,3 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de poulet?
Filet de poulet contains 4,2 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Filet de poulet?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414807005994. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.