Filet de poulet
Filet de poulet contains 102 kcal per 100 g.
Roughly 38% of its calories come from fat, with 34% from carbohydrates and 28% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 34%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the lowest quarter of poultry (median 23 g)
- Sugars1.1 gin the top quarter of poultry (median 0 g)
- Fat4.2 gin the top quarter of poultry (median 1.8 g)
- Saturated fat1.7 gin the top quarter of poultry (median 0.5 g)
- Sodium272 mgabove the median for poultry (median 80 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 5414807005994
- Quantity
- 425 g
- Category
- Chicken breasts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
potato grain hachis paarmentier meal with earth appalaratin methak 102 chicken breast filet de poulet with chicory, mashed potatoes aux chicons, à la purée de pommes de terre sauc 425g chicken breast whitefold lego 66 igloo aterzooi valencia vidaa igloo cod fillet filet de cabillaud paella valenc 100 igloo igloo mt kiphets e aon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchenbrustfilet Gut bio | 102 | 24 g | 0 g | 0.7 g |
| Filet de poulet Belki | 102 | 23 g | 0 g | 1.3 g |
| Hähnchenbrustfilet Fair & Gut | 102 | 22 g | 0 g | 1.6 g |
| Filet de poulet nourri aux grains de mais Maître CoQ | 102 | 23 g | 0 g | 1.1 g |
| Hähnchenbrustinnenfilet K-Purland | 102 | 23 g | 0.5 g | 0.3 g |
| L'Extra Tendre Filet de Poulet Mariné Le Gaulois | 102 | 21.9 g | 0 g | 1.6 g |
| Hähnchen-Innenfilet Meine Metzgerei | 102 | 23.1 g | 0 g | 1 g |
| Pechuga de pollo al ajillo lidl | 102 | 19.7 g | 1 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5414807005994. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.