Filet de Cabillaud Pané
Packaged product Brot und Backwaren Thiriet
Filet de Cabillaud Pané contains 119 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 46 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 206 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 50 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Brot und Backwaren (median 13 g)
- Sugars1,4 gabove the median for Brot und Backwaren (median 1,1 g)
- Fat0,5 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Saturated fat0,3 gin the lowest quarter of Brot und Backwaren (median 0,78 g)
- Sodium184 mgin the lowest quarter of Brot und Backwaren (median 236 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590844448
- Quantity
- 8 portions soit 400g
- Category
- Gerstete Kabeljaufilets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
portions de filets de cabillaud 72%, chapelure (farine de blé, sel, levure, épices naturelles: paprika - curcuma), eau, farine de blé, amidon transformé de blé, sel. Présence éventuelle de moutarde et d'œuf. Malgré tout le soin apporté à ce produit, la présence exceptionnelle d'arêtes n'est pas exclue.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Cabillaud Panés Thiriet | 119 | 14 g | 15 g | 0,5 g |
| Filet de cabillaud panés Franprix | 165 | 12 g | 14 g | 6,8 g |
| Breaded Cod Fillet Ocean Sea | 166 | 13,1 g | 16,4 g | 6,6 g |
| Filets panés de Cabillaud Pêche Océan | 173 | 12 g | 17 g | 6,2 g |
| 4 filets de cabillaud panés Casino | 176 | 12 g | 15 g | 7,6 g |
| 8 tranches panees de cabillaud Monoprix | 177 | 13 g | 13 g | 8 g |
| Breaded cod fillet Marks & Spencer | 179 | 14,4 g | 14,2 g | 6,9 g |
| Chunky Breaded Cod The Fishmonger | 183 | 12,1 g | 18,1 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de Cabillaud Pané?
100 g of Filet de Cabillaud Pané has 119 kcal.
Is Filet de Cabillaud Pané high in protein?
Filet de Cabillaud Pané contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 13 g).
How many carbs are in Filet de Cabillaud Pané?
Filet de Cabillaud Pané has 15 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de Cabillaud Pané?
Filet de Cabillaud Pané contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Filet de Cabillaud Pané?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590844448. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.