Filé de peito de frango
Packaged product Fleisch Swift
Filé de peito de frango contains 104 kcal per 100 g. A Serving, 100 g (100 g) provides about 104 kcal.
Roughly 91 % of its calories come from protein, with 9 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of Fleisch (median 17,9 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat1 gin the lowest quarter of Fleisch (median 10 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 3 g)
- Sodium56 mgin the lowest quarter of Fleisch (median 480 mg)
- Protein per 100 kcal22,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
File de peito de frango
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchenbrust Herta | 104 | 21,1 g | 0,9 g | 1,7 g |
| Blanc de poulet zéro nitrites Fleury Michon | 104 | 20 g | 0,5 g | 2,4 g |
| Smoked chicken rashers Lidl | 104 | 20,6 g | 0,4 g | 2,2 g |
| Ossobuco de ternera Serafret | 104 | 8 g | 5,1 g | 5 g |
| Pechuga pavo al pimenton lidl | 104 | 22,7 g | 0,9 g | 1,1 g |
| Pechuga pavo al pimentón mercadona | 104 | 20,6 g | 3,2 g | 1 g |
| Pechuga pavo lidl Lidl | 104 | 24,3 g | 0,5 g | 0,7 g |
| Dados de pavo Eliges | 104 | 16 g | 2,5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filé de peito de frango?
100 g of Filé de peito de frango has 104 kcal. Serving, 100 g (100 g): about 104 kcal.
Is Filé de peito de frango high in protein?
Filé de peito de frango contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in Serving, 100 g (100 g). About 91 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,9 g).
How many carbs are in Filé de peito de frango?
Filé de peito de frango has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filé de peito de frango?
Filé de peito de frango contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Filé de peito de frango?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7894904279111. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.