Fig and balsamic relish
Packaged product Getränke Waitrose
Fig and balsamic relish contains 293 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 49,4 g | |
| Added sugars L | 13,9 g | 28 % |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 94 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gbelow the median for Getränke (median 2,1 g)
- Fiber4,9 gabove the median for Getränke (median 3,6 g)
- Sugars49,4 gin the top quarter of Getränke (median 2 g)
- Fat0,9 gabove the median for Getränke (median 0,63 g)
- Saturated fat0,3 gabove the median for Getränke (median 0,2 g)
- Sodium72 mgabove the median for Getränke (median 40 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169565445
- Category
- lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Figs (26%) (figs, rice flour), Bramley apples, spiced vinegar( vinegar, cloves, allspice, black peppercoms, cinnamon), muscovado sugar, raw cane sugar, balsamic vinegar (11%) (red wine vinegar, concentrated grape must), water, red chilies, cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig and balsamic relish?
100 g of Fig and balsamic relish has 293 kcal.
How much protein is in Fig and balsamic relish?
Fig and balsamic relish contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Getränke, that is below the median (median 2,1 g).
How many carbs are in Fig and balsamic relish?
Fig and balsamic relish has 54,5 g of total carbohydrates per 100 g, including 4,9 g of fiber and 49,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig and balsamic relish?
Fig and balsamic relish contains 0,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Fig and balsamic relish?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169565445. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.