Fibera su šokoladu
Packaged product Frühstückszerealien Maxima
Fibera su šokoladu contains 425 kcal per 100 g. A Serving, 20 g (20 g) provides about 85 kcal.
Roughly 69 % of its calories come from carbohydrates, with 28 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat | not reported | |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 37 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 69 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Frühstückszerealien (median 7,2 g)
- Fiber0 gin the lowest quarter of Frühstückszerealien (median 6 g)
- Sugars37 gin the top quarter of Frühstückszerealien (median 25 g)
- Fat13 gbelow the median for Frühstückszerealien (median 14 g)
- Sodium200 mgabove the median for Frühstückszerealien (median 167 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maxima
- Barcode
- 2000323311539
- Quantity
- 20 g
- Label serving
- 20 g
- Category
- Getreideriegel
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ekstrudētu graudu pārslas 27,4% (kukurūzas putraimi, rīsu milti, KVIEŠU putraimi, cukurs, kakao pulveris ar samazinātu tauku saturu, glikozes-fruktozes sīrups, sāls, MIEŽU iesala ekstrakts, VĀJPIENA pulveris, maltodekstrīns, saulespuķu eļļa, aromātvielas, emulgators: taukskābju mono - un diglicerīdi), glikozes-fruktozes sīrups, AUZU pārslas, cukurs, rozīnes, palmu eļļa, maltodekstrīns, ZEMESRIEKSTI, mitrumuzturētāji (sorbitoli), medus, šokolādes gabaliņi 2,1% (cukurs, kakao masa, kakao pulveris ar samazinātu tauku saturu, kakao sviests, emulgators: SOJAS lecitīns), krāsvielas (parastā karamele), kakao pulveris ar samazinātu tauku saturu, emulgators: SOJAS lecitīns, aromātviela. Kakao sausā masa šokolādē – vismaz 52%. Var saturēt RIEKSTUS, SEZAMA sēklas!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honig
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fibera su šokoladu?
100 g of Fibera su šokoladu has 425 kcal. Serving, 20 g (20 g): about 85 kcal.
How much protein is in Fibera su šokoladu?
Fibera su šokoladu contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,8 g in Serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 7,2 g).
How many carbs are in Fibera su šokoladu?
Fibera su šokoladu has 73 g of total carbohydrates per 100 g, including 0 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fibera su šokoladu?
Fibera su šokoladu contains 13 g of fat per 100 g.
How much sodium is in Fibera su šokoladu?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000323311539. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.