Feta
Packaged product Milch und Eier Petida
Feta contains 297 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 89 kcal.
Roughly 80 % of its calories come from fat, with 19 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 439 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 0,8 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of Milch und Eier (median 22,6 g)
- Sugars0,6 gabove the median for Milch und Eier (median 0,5 g)
- Fat26 gbelow the median for Milch und Eier (median 27 g)
- Saturated fat16 gbelow the median for Milch und Eier (median 18 g)
- Sodium250 mgin the lowest quarter of Milch und Eier (median 600 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Petida
- Barcode
- 4099200019840
- Quantity
- 1000g
- Label serving
- 1 portion (30 g)
- Category
- Kuhkäse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Soft cheese, water, salt, made from pasteurized cow's milk, at 2 °c to 7 °c best before date: see soil, after opening, keep the cheese in the package in the refrigerator and consume within a few days, free from animal rennet, without genetic engineering,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Carre Bridel | 297 | 18 g | 0,5 g | 25 g |
| Queso Arzúa Ulloa Punteiro | 297 | 17 g | 0,69 g | 25 g |
| Carré de Bretagne Leclerc | 297 | 18 g | 0 g | 25 g |
| Jong Belegen 30+ Milner | 298 | 27 g | 0 g | 21 g |
| Bray aux graines de lin GAEC Chapelle Saint-Jean | 298 | 13 g | 2,4 g | 31 g |
| Tranches moelleuses de fromage bio Vrai | 296 | 24 g | 0,6 g | 22 g |
| Babybel Mini Original Babybel | 295 | 21,5 g | 2,5 g | 23 g |
| Babybel Mini Original Babehel | 295 | 22 g | 0,01 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta?
100 g of Feta has 297 kcal. Serving, 1 portion, 30 g (30 g): about 89 kcal.
Is Feta high in protein?
Feta contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,2 g in Serving, 1 portion, 30 g (30 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 22,6 g).
How many carbs are in Feta?
Feta has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta?
Feta contains 26 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Feta?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200019840. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.