Feta léger
Packaged product Milch und Eier Salakis
Feta léger contains 161 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 81 kcal.
Roughly 50 % of its calories come from fat, with 47 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 276 kcal per 100 g across 472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 2 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of Milch und Eier (median 16,5 g)
- Sugars0,9 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat9 gin the lowest quarter of Milch und Eier (median 23 g)
- Saturated fat6,4 gin the lowest quarter of Milch und Eier (median 16 g)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weidmännisch Hirtenkäse Light Milbona | 168 | 19,3 g | 0,4 g | 9,9 g |
| Bio Schafmisch Käse Light Ja!Natürlich | 168 | 19 g | 0,5 g | 10 g |
| Feta Spitiko Light KOLIOS | 170 | 19 g | 1 g | 10 g |
| Dodoni Light Δωδώνη | 174 | 16 g | 0,5 g | 12 g |
| Schafmischkäse Lyttos | 174 | 16 g | 0,5 g | 12 g |
| Feta Crumbled Reduced Fat Odyssey | 179 | 25 g | 7,1 g | 5,4 g |
| Feta Cheese Reduced Fat Culinary Tours | 179 | 21,4 g | 7,1 g | 5,4 g |
| Athenos Feta Cheese Athenos | 179 | 17,9 g | 0 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta léger?
100 g of Feta léger has 161 kcal. Serving, 50.0 g (50 g): about 81 kcal.
Is Feta léger high in protein?
Feta léger contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 9,5 g in Serving, 50.0 g (50 g). About 47 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 16,5 g).
How many carbs are in Feta léger?
Feta léger has 0,9 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta léger?
Feta léger contains 9 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025006202333. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Januar 2023. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.