Dodoni Light
Packaged product Milch und Eier Δωδώνη
Dodoni Light contains 174 kcal per 100 g. A Serving, 55.0 g (55 g) provides about 96 kcal.
Roughly 62 % of its calories come from fat, with 37 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 276 kcal per 100 g across 472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 1 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of Milch und Eier (median 16,5 g)
- Fat12 gin the lowest quarter of Milch und Eier (median 23 g)
- Saturated fat6,9 gin the lowest quarter of Milch und Eier (median 16 g)
- Sodium920 mgbelow the median for Milch und Eier (median 960 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Τυρί φέτα
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schafmischkäse Lyttos | 174 | 16 g | 0,5 g | 12 g |
| Feta Spitiko Light KOLIOS | 170 | 19 g | 1 g | 10 g |
| Feta Crumbled Reduced Fat Odyssey | 179 | 25 g | 7,1 g | 5,4 g |
| Feta Cheese Reduced Fat Culinary Tours | 179 | 21,4 g | 7,1 g | 5,4 g |
| Athenos Feta Cheese Athenos | 179 | 17,9 g | 0 g | 10,7 g |
| Χωριό ελαφρύ 12%λιπαρα Χωριό | 179 | 17,6 g | 0,1 g | 12 g |
| Traditional Reduced Fat Feta Cheese Chunk Athenos | 179 | 17,9 g | 3,6 g | 12,5 g |
| Reduced Fat Feta Cheese Crumbles Athenos | 179 | 17,9 g | 3,6 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dodoni Light?
100 g of Dodoni Light has 174 kcal. Serving, 55.0 g (55 g): about 96 kcal.
Is Dodoni Light high in protein?
Dodoni Light contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8,8 g in Serving, 55.0 g (55 g). About 37 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 16,5 g).
How many carbs are in Dodoni Light?
Dodoni Light has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dodoni Light?
Dodoni Light contains 12 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Dodoni Light?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Februar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201168814026. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Februar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.