Feta DOP

Packaged product Milch und Eier Continente

Feta DOP contains 281 kcal per 100 g. A Serving, 100 g (100 g) provides about 281 kcal.

Roughly 74 % of its calories come from fat, with 21 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (276 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Feta DOP by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
15 gprotein
3,1 gcarbohydrates
23 gfat
281kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 23 g 29 %
Saturated fat L 17 g 85 %
Sodium L 1,6 mg 0,1 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 4 %Fat: 74 %281kcal / 100 g
  • Protein 21 %
  • Carbohydrates 4 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the lowest quarter of Milch und Eier (median 16,5 g)
  • Saturated fat17 gin the top quarter of Milch und Eier (median 16 g)
  • Sodium1,6 mgin the lowest quarter of Milch und Eier (median 944 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312304791
Quantity
150 g
Label serving
100 g
Category
Feta
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Feta-Salat REWE Beste Wahl 281 9,4 g 4,6 g 24,6 g
Greek feta Emporium 281 16 g 0,5 g 24 g
Feta originale de Grèce Migros 281 16 g 0,5 g 24 g
Feta cheese Aldi 282 16,2 g 0,2 g 24 g
Feta Roussas 282 16 g 0,2 g 24,2 g
Feta de Lem’os Kalios 282 19,5 g 0 g 21,1 g
Feta Cheese Dunnes 282 17 g 1,3 g 23 g
feta de lemnos Kalios 282 19,5 g 0 g 21,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feta DOP?

100 g of Feta DOP has 281 kcal. Serving, 100 g (100 g): about 281 kcal.

Is Feta DOP high in protein?

Feta DOP contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in Serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 16,5 g).

How many carbs are in Feta DOP?

Feta DOP has 3,1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta DOP?

Feta DOP contains 23 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

How much sodium is in Feta DOP?

100 g contains 1,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312304791. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.