Fertig Mahlzeit
Packaged product Mahlzeiten und Gerichte Wingert
Fertig Mahlzeit contains 89 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 22 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 133 kcal per 100 g across 1.473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 66 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,8 g)
- Fat1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,8 g)
- Saturated fat0,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Sodium332 mgabove the median for Mahlzeiten und Gerichte (median 296 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wingert
- Barcode
- 4044983005016
- Quantity
- 480g
- Category
- Mahlzeiten mit Hähnchen
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Reiszubereitung, gegart (27%) (Wasser, Langkornreis, Speisesalz, Rapsöl, Verdickungsmittel Guarkernmehl, Emulgator Lecithine (Sonnenblume), Šäuerungsmittel Citronensäure, Antioxidationsmittel (Ascorbinsäure, Natriumascorbat)), Hühnerfleisch (12,5%) (Hühnerfleisch, Speisesalz), Möhren (9%), Erbsen (2%), modifizierte Stärke, Champignons (1,5%), Zucker, Sellerie, Speisesalz, Sahne, Säureregulator Calciumcitrate, Hühnerbrühe, Verdickungsmittel Guarkernmehl, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze), Rapsöl, Gewürze, Antioxidationsmittel Ascorbinsäure. Das Produkt kann Spuren von Gluten, Ei, Soja, Erdnüssen, Schalenfrüchten und Fisch enthalten. kJ 377 kcal 89 1,2 g 0,3 g 14 g 1,8 g 4,6 g 0,83 g 1810 427 5,8 g 1,4 g 67 g 8,6 g 22 g 4,0 g Ohne Kühlung
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sauté de poulet mijoté au riesling Schneider | 89 | 8,7 g | 2,9 g | 4,7 g |
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| Purée de Pommes de Terre au Poulet et aux Carottes Picard | 89 | 5,4 g | 9,6 g | 2,8 g |
| Weightwatchers Hähnchenbrustfilet Provencal, Mit P... WW | 89 | 7,3 g | 12,6 g | 0,7 g |
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| Thai green chicken The Gym Kitchen | 89 | 7,8 g | 11,8 g | 2 g |
| 3 Brochettes de Poulet - Thym Citron L'etal Du Volailler | 90 | 17 g | 1,8 g | 1,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fertig Mahlzeit?
100 g of Fertig Mahlzeit has 89 kcal.
How much protein is in Fertig Mahlzeit?
Fertig Mahlzeit contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,8 g).
How many carbs are in Fertig Mahlzeit?
Fertig Mahlzeit has 14 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fertig Mahlzeit?
Fertig Mahlzeit contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Fertig Mahlzeit?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4044983005016. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.