Fennel Seed (Extra Green)
Packaged product Nüsse und Samen Mamta
Fennel Seed (Extra Green) contains 370 kcal per 100 g. A Serving, 1 portion, 10 g (10 g) provides about 37 kcal.
Roughly 54 % of its calories come from carbohydrates, with 24 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 30 g | 107 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 54 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Nüsse und Samen (median 10 g)
- Fiber30 gin the top quarter of Nüsse und Samen (median 6 g)
- Sugars0 gin the lowest quarter of Nüsse und Samen (median 7 g)
- Fat10 gbelow the median for Nüsse und Samen (median 23,8 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mamta
- Barcode
- 9900105022086
- Label serving
- 1 portion (10 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutri Grain Kellogg's | 370 | 21,2 g | 66,4 g | 0,6 g |
| Impact Whey -white Coconut Truffle MyProtein | 370 | 70 g | 8,8 g | 5,8 g |
| Nutri-Grain Highest Protein Cereal Kellogg's | 370 | 30 g | 67,5 g | 0,5 g |
| Fruits, Nuts & Seeds High Protein Oats Yoga Bar | 370 | 26 g | 55 g | 7,3 g |
| Apple & Blackcurrant Fruit & Seed Balls Good4U | 370 | 8 g | 50 g | 12,5 g |
| Nutritech Premium Whey Protein Nutritech | 370 | 72 g | 9 g | 4,9 g |
| Amfit Nutrition Fast Carb Blend | 370 | 0,2 g | 92 g | 0 g |
| Fe el Seeds NPH | 370 | 20 g | 50 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fennel Seed (Extra Green)?
100 g of Fennel Seed (Extra Green) has 370 kcal. Serving, 1 portion, 10 g (10 g): about 37 kcal.
Is Fennel Seed (Extra Green) high in protein?
Fennel Seed (Extra Green) contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 10 g (10 g). About 22 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Fennel Seed (Extra Green)?
Fennel Seed (Extra Green) has 50 g of total carbohydrates per 100 g, including 30 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fennel Seed (Extra Green)?
Fennel Seed (Extra Green) contains 10 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9900105022086. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.