Fat free milk
Packaged product Milch und Eier Stew leonards
Fat free milk contains 38 kcal per 100 g. A Serving, 236 mL (236 g) provides about 90 kcal.
Roughly 59 % of its calories come from carbohydrates, with 41 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38,1 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2,1 mg | 0,7 % |
| Sodium L | 55,1 mg | 2 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Calcium L | 4,2 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the top quarter of Milch und Eier (median 3,3 g)
- Sugars5,1 gabove the median for Milch und Eier (median 4,9 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 2 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,2 g)
- Sodium55,1 mgabove the median for Milch und Eier (median 50 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stew leonards
- Barcode
- 0071962344808
- Quantity
- 189 L
- Label serving
- 236 mL
- Category
- Milch
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Non-fat milk, vitamin A palmitate, vitamin D3. Contains: milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Star Saputo | 38 | 3,8 g | 5,5 g | 0 g |
| Γάλα άπαχο 0% Noynoy | 38 | 3,4 g | 5,2 g | 0,3 g |
| Milch 0,3%fett Gut und günstig | 38 | 3,6 g | 5,1 g | 0,3 g |
| Lätt Mjölk ICA | 38 | 3,6 g | 4,7 g | 0,5 g |
| Lait demi écrémé 0% mg Campina | 38 | 3,9 g | 5,1 g | 0 g |
| Chocolate banana milk Mooala | 38 | 0,84 g | 7,2 g | 1,3 g |
| Bebida de zumo de papaya mango y soja Vivesoy | 38 | 0,7 g | 7,7 g | 0,4 g |
| Fat free milk Raley's | 38 | 3,8 g | 5,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat free milk?
100 g of Fat free milk has 38 kcal. Serving, 236 mL (236 g): about 90 kcal.
How much protein is in Fat free milk?
Fat free milk contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in Serving, 236 mL (236 g). About 41 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in Fat free milk?
Fat free milk has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fat free milk?
Fat free milk contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fat free milk?
100 g contains 55,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071962344808. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.