Farmer Tacos
Packaged product Mahlzeiten und Gerichte Migros
Farmer Tacos contains 403 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 403 kcal.
Roughly 68 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 18 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 68 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber5,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars18 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat9,9 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,2 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium356 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613312370056
- Label serving
- 100.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ancient Grain Oatmeal Hemp And Chia Farm To Table Foods | 403 | 14,5 g | 64,5 g | 9,7 g |
| Protein oatmeal Biotech USA | 403 | 23 g | 59 g | 7 g |
| Active Women Meal Replacement MyProtein | 403 | 36 g | 34 g | 13 g |
| Gluten Free Oatmeal Bob's Red Mill | 403 | 10,4 g | 71,6 g | 7,5 g |
| Oatmeal Date Cookie Fat Badger Bakery | 403 | 6 g | 66,5 g | 14,1 g |
| Meal Replacement | Strawberry Cheesecake Protein SLIM | 403 | 36,7 g | 46,7 g | 6,7 g |
| Meal Replacement Shake BodyKey by Nutrilite | 404 | 35,1 g | 43,9 g | 8,8 g |
| Nacho Cheese Triangles McCain | 402 | 7,6 g | 27 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farmer Tacos?
100 g of Farmer Tacos has 403 kcal. Serving, 100.0 g (100 g): about 403 kcal.
How much protein is in Farmer Tacos?
Farmer Tacos contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,8 g in Serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Farmer Tacos?
Farmer Tacos has 67 g of total carbohydrates per 100 g, including 5,4 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farmer Tacos?
Farmer Tacos contains 9,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Farmer Tacos?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312370056. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.