Farmer Cornflakes
Packaged product Gemüse Farmer
Farmer Cornflakes contains 395 kcal per 100 g. A Serving, 24.0 g (24 g) provides about 95 kcal.
Roughly 78 % of its calories come from carbohydrates, with 17 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 23 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 78 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gabove the median for Gemüse (median 2,5 g)
- Fiber2,9 gabove the median for Gemüse (median 2 g)
- Sugars23 gin the top quarter of Gemüse (median 2,1 g)
- Fat7,5 gabove the median for Gemüse (median 5,4 g)
- Saturated fat0,7 gbelow the median for Gemüse (median 1,1 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluen Free Peppermint Brownies Ethel's | 395 | 4,7 g | 48,8 g | 20,9 g |
| Indigo Greens Ortho Molecular Products | 395 | 13,2 g | 78,9 g | 0 g |
| Corny Hafer kraft Corny | 395 | 15,3 g | 50,4 g | 19,3 g |
| Sun-dried Tomato Paste Mani | 395 | 1,5 g | 5 g | 39,6 g |
| Pepperoni And Mozzarella Stone Ridge | 395 | 23,3 g | 4,7 g | 30,2 g |
| Salade de thon Carrefour | 395 | 14 g | 1 g | 37 g |
| Cornets pour enfants Boni | 395 | 9 g | 80 g | 4 g |
| Cornets pr enfants Boni Selection | 395 | 9 g | 80 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farmer Cornflakes?
100 g of Farmer Cornflakes has 395 kcal. Serving, 24.0 g (24 g): about 95 kcal.
How much protein is in Farmer Cornflakes?
Farmer Cornflakes contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,1 g in Serving, 24.0 g (24 g). About 5 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Farmer Cornflakes?
Farmer Cornflakes has 77 g of total carbohydrates per 100 g, including 2,9 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farmer Cornflakes?
Farmer Cornflakes contains 7,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646504936140. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Mai 2024. Imported 8. November 2026.
Last updated: . Source description: "Farmer Cornflakes". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.