Farinha de Coco
Packaged product Getreide und Pasta Bio
Farinha de Coco contains 342 kcal per 100 g. A Serving, 25 g (25 g) provides about 86 kcal.
Roughly 35 % of its calories come from fat, with 33 % from carbohydrates and 32 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 9,9 g | 50 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 33 g | 118 % |
| Total sugars L | 23 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 33 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of Getreide und Pasta (median 11 g)
- Fiber33 gin the top quarter of Getreide und Pasta (median 4,2 g)
- Sugars23 gin the top quarter of Getreide und Pasta (median 1,3 g)
- Fat11 gin the top quarter of Getreide und Pasta (median 1,5 g)
- Saturated fat9,9 gin the top quarter of Getreide und Pasta (median 0,3 g)
- Sodium40 mgin the top quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farinha de coco proveniente de agricultura biológica.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix Fiber All Purpose High Fiber Mix Schär | 342 | 5,3 g | 75 g | 0,5 g |
| Gluten Free Self Raising Flour White Mill | 342 | 1,8 g | 76,8 g | 0,7 g |
| Farina per pasta Martimucci | 342 | 11 g | 70 g | 14 g |
| Semola rimacinsta di grano duro Martimucci | 342 | 11 g | 70 g | 1,4 g |
| Farina di grano tenero tipo “00” Molino Pasini | 342 | 10,9 g | 70,4 g | 1,2 g |
| Semola di grano duro Martimucci | 342 | 11 g | 70 g | 14 g |
| Basia mąka wrocławska Basia | 342 | 10,6 g | 70,8 g | 1,3 g |
| Masa madre en polvo para pan Harimsa | 342 | 11,3 g | 67,4 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farinha de Coco?
100 g of Farinha de Coco has 342 kcal. Serving, 25 g (25 g): about 86 kcal.
Is Farinha de Coco high in protein?
Farinha de Coco contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 5,5 g in Serving, 25 g (25 g). About 32 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 11 g).
How many carbs are in Farinha de Coco?
Farinha de Coco has 23 g of total carbohydrates per 100 g, including 33 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farinha de Coco?
Farinha de Coco contains 11 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
How much sodium is in Farinha de Coco?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600954502213. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.