Farine de blé semi-complète

Packaged product Getreide und Pasta Carrefour BIO

Farine de blé semi-complète contains 353 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Farine de blé semi-complète by Carrefour BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
11 gprotein
71 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 7 g 25 %
Total sugars L 1,7 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 84 %Fat: 3 %353kcal / 100 g
  • Protein 13 %
  • Carbohydrates 84 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of Getreide und Pasta (median 11,9 g)
  • Fiber7 gin the top quarter of Getreide und Pasta (median 6,4 g)
  • Sugars1,7 gabove the median for Getreide und Pasta (median 1,6 g)
  • Fat1,3 gin the lowest quarter of Getreide und Pasta (median 1,5 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,27 g)
  • Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour BIO
Barcode
59729457
Quantity
1 kg
Category
Wheat flour T110
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Farine de blé français semi-complète Type 110 Carrefour BIO 352 11 g 70 g 1,5 g
Farine T110 Bio Moulin pichard 356 12 g 73 g 1,5 g
Farine de blé semi-complète type 110 Celnat 350 11 g 71 g 1,2 g
Weizenmehl Typ 1050 Streich-Mühle 348 12,1 g 67 g 1,8 g
Farine de blé type 110 U Bio 348 10 g 71 g 1,1 g
Farine de blé T110 U 348 10 g 71 g 1,1 g
Weizenmehl Type 1050 Belbake 347 12 g 68 g 1,8 g
Weizenmehl T 1050 Heimatsmühle 347 12 g 68 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farine de blé semi-complète?

100 g of Farine de blé semi-complète has 353 kcal.

Is Farine de blé semi-complète high in protein?

Farine de blé semi-complète contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 11,9 g).

How many carbs are in Farine de blé semi-complète?

Farine de blé semi-complète has 71 g of total carbohydrates per 100 g, including 7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farine de blé semi-complète?

Farine de blé semi-complète contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Farine de blé semi-complète?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 59729457. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.