Farine de Blé Bio Intégrale
Packaged product Getreide und Pasta Gaston
Farine de Blé Bio Intégrale contains 342 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,22 g | 1 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 64,9 g | 24 % |
| Dietary fiber L | 10,2 g | 36 % |
| Total sugars L | 0,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
- Fat2,2 gin the top quarter of Getreide und Pasta (median 1,5 g)
- Saturated fat0,22 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
- Sodium16 mgin the top quarter of Getreide und Pasta (median 1,8 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gaston
- Barcode
- 3770026742037
- Category
- Wheat flour type 150
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine bio complète blé T150 gourmelia | 342 | 11 g | 66 g | 2,2 g |
| Harina integral de trigo fina orgánica Ying Yang | 342 | 13,8 g | 68 g | 2 g |
| Farine de blé complète T150 Casino | 342 | 10,8 g | 74 g | 2,2 g |
| Farine de blé T150 La vie claire | 342 | 10,8 g | 66 g | 2,2 g |
| Farine de blé bio type 150 La Meulière Bio | 342 | 12,2 g | 64,9 g | 1,5 g |
| Farine de blé français La Vie Claire | 342 | 12 g | 65 g | 1,4 g |
| Farine de blé intégrale type 150 Markal | 343 | 10,8 g | 66 g | 2,2 g |
| Farine de blé bio Intégrale A la ferme | 344 | 0 g | 68,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine de Blé Bio Intégrale?
100 g of Farine de Blé Bio Intégrale has 342 kcal.
Is Farine de Blé Bio Intégrale high in protein?
Farine de Blé Bio Intégrale contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 15 % of its calories come from protein.
How many carbs are in Farine de Blé Bio Intégrale?
Farine de Blé Bio Intégrale has 64,9 g of total carbohydrates per 100 g, including 10,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine de Blé Bio Intégrale?
Farine de Blé Bio Intégrale contains 2,2 g of fat per 100 g, of which 0,22 g is saturated (1 % of the Daily Value).
How much sodium is in Farine de Blé Bio Intégrale?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770026742037. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.