Farine avoine
Packaged product Getreide und Pasta Prozis
Farine avoine contains 363 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 65 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Getreide und Pasta (median 13 g)
- Sugars1,9 gin the top quarter of Getreide und Pasta (median 1 g)
- Saturated fat1,4 gabove the median for Getreide und Pasta (median 1,3 g)
- Sodium520 mgin the top quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harina de avena chocolate blanco bigman | 363 | 0,1 g | 64,5 g | 5,8 g |
| Farina d'avena Prozis | 363 | 12 g | 59 g | 6,5 g |
| Farine d’avoine ultra fine (ans gluten Bulk | 363 | 10 g | 70 g | 3,1 g |
| Farine d'avoine Ultra fine sans gluten Bulk | 363 | 10 g | 70 g | 3,1 g |
| Harina de avena elevenfit | 362 | 12,5 g | 62,3 g | 7 g |
| Instant & Whole Oats Nutchoc Prozis | 362 | 14 g | 54 g | 7,6 g |
| Farine d avoine Vajra | 365 | 14 g | 56 g | 6,9 g |
| Harina integral avena NaturGreen | 365 | 13,2 g | 56,4 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine avoine?
100 g of Farine avoine has 363 kcal.
Is Farine avoine high in protein?
Farine avoine contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 13 g).
How many carbs are in Farine avoine?
Farine avoine has 55 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine avoine?
Farine avoine contains 7 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Farine avoine?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961112252. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.