Farina
Packaged product Getreide und Pasta Agugiaro&Figna
Farina contains 328 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 19 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 2,3 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 74 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Getreide und Pasta (median 11 g)
- Fiber8,5 gin the top quarter of Getreide und Pasta (median 3,3 g)
- Sugars2,3 gin the top quarter of Getreide und Pasta (median 1,1 g)
- Fat2,2 gin the top quarter of Getreide und Pasta (median 1,3 g)
- Saturated fat0,5 gin the top quarter of Getreide und Pasta (median 0,23 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 3,6 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Agugiaro&Figna
- Barcode
- 8021274008020
- Category
- Weizenmehl
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weizenmehl Vollkorn share | 328 | 11 g | 60 g | 2,4 g |
| Weizen Vollkornmehl Hofschmecker | 328 | 11,4 g | 59,5 g | 2,4 g |
| Weizenmehl Vollkorn dennree | 328 | 11 g | 60 g | 2,4 g |
| L’integrale agugiaro & figna | 328 | 12 g | 61 g | 2,2 g |
| Vollkorn Weizen Mehl Mühle Rüningen | 328 | 11,4 g | 59,5 g | 2,4 g |
| Weizenmehl Universal 480 Bio Spar Natur*pur | 328 | 11 g | 60 g | 2,1 g |
| Harina de trigo integral MERCADONA | 328 | 12 g | 60 g | 2 g |
| farine intégrale de froment fine aveve | 327 | 10 g | 62 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farina?
100 g of Farina has 328 kcal.
Is Farina high in protein?
Farina contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 11 g).
How many carbs are in Farina?
Farina has 58 g of total carbohydrates per 100 g, including 8,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farina?
Farina contains 2,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Farina?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8021274008020. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.