Farina 0

Packaged product Getreide und Pasta Frumenta

Farina 0 contains 338 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (345 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Farina 0 by Frumenta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
10 gprotein
71 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 0,01 mg 0 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 2,5 g 9 %
Total sugars L 0,5 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 85 %Fat: 3 %338kcal / 100 g
  • Protein 12 %
  • Carbohydrates 85 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gbelow the median for Getreide und Pasta (median 11 g)
  • Fiber2,5 gin the lowest quarter of Getreide und Pasta (median 4,2 g)
  • Sugars0,5 gin the lowest quarter of Getreide und Pasta (median 1,3 g)
  • Fat1 gin the lowest quarter of Getreide und Pasta (median 1,5 g)
  • Saturated fat0,2 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
  • Sodium0,01 mgbelow the median for Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frumenta
Barcode
8007232003115
Quantity
1kg
Category
Mehl
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Mehlmischung Rewe frei von 338 2,2 g 79,8 g 0,6 g
Pizzamel Tipo-0 1kg Møllerens Norgesmøllene as 338 11,1 g 69,6 g 1,1 g
Farina di Lenticchie Le Farine Magiche 338 23,5 g 49,1 g 1,7 g
Farina tipo "0" DelGrano 338 9,3 g 71,4 g 1 g
Farina teglia romana Di Marco 338 16,2 g 65 g 1,2 g
Farina manitoba Unes 338 13 g 68 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farina 0?

100 g of Farina 0 has 338 kcal.

Is Farina 0 high in protein?

Farina 0 contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 11 g).

How many carbs are in Farina 0?

Farina 0 has 71 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farina 0?

Farina 0 contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Farina 0?

100 g contains 0,01 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8007232003115. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.