falafel
Packaged product Mahlzeiten und Gerichte Dafgårds
Falafel contains 235 kcal per 100 g. A Serving, 114 g (114 g) provides about 268 kcal.
Roughly 48 % of its calories come from fat, with 41 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 41 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,5 g)
- Fiber5,5 gbelow the median for Mahlzeiten und Gerichte (median 6,1 g)
- Sugars1,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fat12 gabove the median for Mahlzeiten und Gerichte (median 9,9 g)
- Saturated fat0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sodium560 mgin the top quarter of Mahlzeiten und Gerichte (median 486 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dafgårds
- Barcode
- 7310960041801
- Quantity
- 1000 g
- Label serving
- 114 g
- Category
- Gekühltes Falafel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
7 chickpeas (46%), water, onions, breadcrumbs (wheat flour, salt), rapeseed oil, potato starch, spices (garlic, cumin, parsley, coriander, black pepper), salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnRaps (Rübsenöl)SalzWeizenmehlKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel spicy Nutri foods | 233 | 11 g | 15 g | 12 g |
| Plant! Middle Eastern Falafel Lidl | 233 | 8,8 g | 25,5 g | 8,6 g |
| Bio pumpkin falafel Karma | 239 | 9,4 g | 26 g | 9,8 g |
| Basis falafel Albert Heijn | 230 | 8,5 g | 25 g | 9,5 g |
| Falafel Schysst käk | 245 | 8,1 g | 26,3 g | 12 g |
| Sweet Potato Falafel Tesco | 224 | 5,3 g | 26,9 g | 9,4 g |
| Falafel Taler Ökoland | 248 | 6 g | 27 g | 12 g |
| Falafels fèves menthe et coriandre 400g U | 222 | 7 g | 16 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in falafel?
100 g of falafel has 235 kcal. Serving, 114 g (114 g): about 268 kcal.
How much protein is in falafel?
Falafel contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 7,4 g in Serving, 114 g (114 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 8,5 g).
How many carbs are in falafel?
Falafel has 23 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in falafel?
Falafel contains 12 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in falafel?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310960041801. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.