ข้าวกล้องหุงสุก
Packaged product Getreide und Pasta Ezygo
ข้าวกล้องหุงสุก contains 180 kcal per 100 g. A Serving, 150 g (150 g) provides about 270 kcal.
Roughly 81 % of its calories come from carbohydrates, with 12 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 350 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 81 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of Getreide und Pasta (median 7,5 g)
- Fiber1,3 gin the lowest quarter of Getreide und Pasta (median 3,1 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Fat2,3 gbelow the median for Getreide und Pasta (median 2,4 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ข้าวกล้องหอมมะลิ ผสมข้าวกล้องหอมแดง และข้าวบาร์เลย์ 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Riz complet Carrefour BIO | 183 | 3,3 g | 34 g | 3,1 g |
| Brown Rice Middle Eastern Style Macro | 184 | 4,3 g | 34 g | 2,6 g |
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| Easy Cook Boil In Bag Brown Rice 4X125 Tesco | 176 | 4 g | 35,3 g | 1,5 g |
| Organic brown rice Sprouts | 176 | 4,8 g | 36,8 g | 1,2 g |
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| Arroz integral Auchan | 189 | 4,7 g | 34 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวกล้องหุงสุก?
100 g of ข้าวกล้องหุงสุก has 180 kcal. Serving, 150 g (150 g): about 270 kcal.
How much protein is in ข้าวกล้องหุงสุก?
ข้าวกล้องหุงสุก contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in Serving, 150 g (150 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,5 g).
How many carbs are in ข้าวกล้องหุงสุก?
ข้าวกล้องหุงสุก has 36 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวกล้องหุงสุก?
ข้าวกล้องหุงสุก contains 2,3 g of fat per 100 g.
How much sodium is in ข้าวกล้องหุงสุก?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351381155. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.