Extra Sharp Naturally Aged Cheddar Cheese

Packaged product Milch und Eier Cabot

Extra Sharp Naturally Aged Cheddar Cheese contains 393 kcal per 100 g. A Serving, 1 portion, 28 g (28 g) provides about 110 kcal.

Roughly 72 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (393 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Sharp Naturally Aged Cheddar Cheese by Cabot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
25 gprotein
3,6 gcarbohydrates
32,1 gfat
110kcal in Serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32,1 g 41 %
Saturated fat L 32,1 g 161 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 107 mg 5 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber not reported
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 4 %Fat: 72 %393kcal / 100 g
  • Protein 25 %
  • Carbohydrates 4 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars3,6 gin the top quarter of Milch und Eier (median 0 g)
  • Fat32,1 gbelow the median for Milch und Eier (median 32,1 g)
  • Saturated fat32,1 gin the top quarter of Milch und Eier (median 21 g)
  • Sodium107 mgin the lowest quarter of Milch und Eier (median 700 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cabot
Barcode
0209330505593
Label serving
1 portion (28 g)
Category
Käse aus Cheddar
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sharp Cheddar Cheese Aldi 393 21,4 g 7,1 g 32,1 g
mild cheddar shredded cheese Harris Teeter 393 21,4 g 3,6 g 32,1 g
Shredded sharp cheddar Great Value 393 25 g 7,1 g 32,1 g
SHARP CHEDDAR cheese Happy farms 393 21,4 g 3,6 g 32,1 g
Mild cheddar cheese Circle K 393 25 g 3,6 g 32,1 g
Cracker Cut Mild Cheddar Cheese Happy Belly 393 21,4 g 3,6 g 32,1 g
Cheddar & monterrey jack Borden 393 25 g 3,6 g 32,1 g
Natural Cheese Mild Cheddar H-E-B 393 21,4 g 7,1 g 32,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Sharp Naturally Aged Cheddar Cheese?

100 g of Extra Sharp Naturally Aged Cheddar Cheese has 393 kcal. Serving, 1 portion, 28 g (28 g): about 110 kcal.

Is Extra Sharp Naturally Aged Cheddar Cheese high in protein?

Extra Sharp Naturally Aged Cheddar Cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in Serving, 1 portion, 28 g (28 g). About 25 % of its calories come from protein.

How many carbs are in Extra Sharp Naturally Aged Cheddar Cheese?

Extra Sharp Naturally Aged Cheddar Cheese has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Sharp Naturally Aged Cheddar Cheese?

Extra Sharp Naturally Aged Cheddar Cheese contains 32,1 g of fat per 100 g, of which 32,1 g is saturated (161 % of the Daily Value).

How much sodium is in Extra Sharp Naturally Aged Cheddar Cheese?

100 g contains 107 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0209330505593. License: ODbL 1.0 (Open Food Facts). Source record dated 26. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.