Extra sharp cheddar cheese

Packaged product Milch und Eier Cabot

Extra sharp cheddar cheese contains 120 kcal per 100 g. A Serving, 31.0 g (31 g) provides about 37 kcal.

Roughly 71 % of its calories come from fat, with 25 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g
8 gprotein
1 gcarbohydrates
10 gfat
37kcal in Serving, 31.0 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 10 g 13 %
Saturated fat L 6 g 30 %
Sodium L 8,7 mg 0,4 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars not reported
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 3 %Fat: 71 %120kcal / 100 g
  • Protein 25 %
  • Carbohydrates 3 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for Milch und Eier (median 8,5 g)
  • Fat10 gbelow the median for Milch und Eier (median 10,5 g)
  • Saturated fat6 gabove the median for Milch und Eier (median 4,5 g)
  • Sodium8,7 mgin the lowest quarter of Milch und Eier (median 243 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cabot
Barcode
0078354130896
Label serving
31.0 g
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra sharp cheddar cheese?

100 g of Extra sharp cheddar cheese has 120 kcal. Serving, 31.0 g (31 g): about 37 kcal.

How much protein is in Extra sharp cheddar cheese?

Extra sharp cheddar cheese contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,5 g in Serving, 31.0 g (31 g). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8,5 g).

How many carbs are in Extra sharp cheddar cheese?

Extra sharp cheddar cheese has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra sharp cheddar cheese?

Extra sharp cheddar cheese contains 10 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Extra sharp cheddar cheese?

100 g contains 8,7 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. September 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078354130896. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2024. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.