Extra lean ground beef 96% lean 4% fat
Packaged product Fleisch Walmart
Extra lean ground beef 96% lean 4% fat contains 150 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 150 kcal.
Roughly 53 % of its calories come from protein, with 47 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 70 mg | 23 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
| Eisen L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for Fleisch (median 17,6 g)
- Fat8 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat2 gbelow the median for Fleisch (median 3,1 g)
- Sodium70 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| 93/7 Ground Beef Members Mark | 150 | 21,2 g | 0 g | 7,1 g |
| 92% Ground Beef Patty Nature’s Promise | 150 | 18,5 g | 0 g | 7,9 g |
| Merlu d'Alaska au champignons Findus | 150 | 11 g | 8,5 g | 7,8 g |
| Ground Beef Patty (93% Lean / 7% Fat) Ingles | 150 | 20,3 g | 0 g | 7,1 g |
| Organic avacado ranch chopped salad kit Curation foods | 150 | 3 g | 10 g | 12 g |
| Pulled pork Longo's | 150 | 18,6 g | 9,3 g | 4,3 g |
| 93/7 Ground Beef ALDI | 150 | 20,3 g | 0 g | 7,1 g |
| 93% Lean, 7% Fat Fresh Ground Beef ShopRite | 150 | 20,3 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra lean ground beef 96% lean 4% fat?
100 g of Extra lean ground beef 96% lean 4% fat has 150 kcal. Serving, 1 serving, 100 g (100 g): about 150 kcal.
Is Extra lean ground beef 96% lean 4% fat high in protein?
Extra lean ground beef 96% lean 4% fat contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in Serving, 1 serving, 100 g (100 g). About 53 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Extra lean ground beef 96% lean 4% fat?
Extra lean ground beef 96% lean 4% fat has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra lean ground beef 96% lean 4% fat?
Extra lean ground beef 96% lean 4% fat contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Extra lean ground beef 96% lean 4% fat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra lean ground beef 96% lean 4% fat?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028749120773. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.