Extra
Packaged product Sonstige Lebensmittel Kellogs
Extra contains 484 kcal per 100 g. A Serving, 45.0 g (45 g) provides about 218 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars | not reported | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Fiber4,9 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Fat22 gin the top quarter of Sonstige Lebensmittel (median 6,1 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogs
- Barcode
- 26946313
- Label serving
- 45.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscoff Lotus | 484 | 4,9 g | 72,6 g | 19 g |
| Mini frippons cacao Auchan | 484 | 5,3 g | 54 g | 27 g |
| Golden Oreo Oreo | 484 | 5,3 g | 69 g | 20 g |
| Mini Pappadums Plain Patak's | 484 | 18,4 g | 35,2 g | 28 g |
| Galettes de riz chocolat au lait noix de coco Sondey | 484 | 7 g | 59 g | 24 g |
| Mikado & GO! Glico Mikado | 484 | 6,8 g | 68 g | 20 g |
| M&M M&M’S | 484 | 4,3 g | 68 g | 21 g |
| Namkeen Manchahi Moong Dal Pitaara | 484 | 18 g | 52 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra?
100 g of Extra has 484 kcal. Serving, 45.0 g (45 g): about 218 kcal.
How much protein is in Extra?
Extra contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,2 g in Serving, 45.0 g (45 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in Extra?
Extra has 62 g of total carbohydrates per 100 g, including 4,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra?
Extra contains 22 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26946313. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.