Exotic mix

Packaged product Nüsse und Samen Mister Nut

Exotic mix contains 381 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 23 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 484 kcal per 100 g across 385 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Exotic mix by Mister Nut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
2,9 gprotein
67,7 gcarbohydrates
9,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 9,4 g 12 %
Saturated fat L 7,3 g 37 %
Sodium not reported
Total carbohydrates L 67,7 g 25 %
Dietary fiber not reported
Total sugars L 64,2 g
Protein L 2,9 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 74 %Fat: 23 %381kcal / 100 g
  • Protein 3 %
  • Carbohydrates 74 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gin the lowest quarter of Nüsse und Samen (median 12 g)
  • Sugars64,2 gin the top quarter of Nüsse und Samen (median 32 g)
  • Fat9,4 gin the lowest quarter of Nüsse und Samen (median 28,4 g)
  • Saturated fat7,3 gin the top quarter of Nüsse und Samen (median 3,8 g)
  • Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mister Nut
Barcode
8001645011699
Category
Gemischte Nüsse und Trockenfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Exotic mix?

100 g of Exotic mix has 381 kcal.

How much protein is in Exotic mix?

Exotic mix contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 12 g).

How many carbs are in Exotic mix?

Exotic mix has 67,7 g of total carbohydrates per 100 g, including 64,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Exotic mix?

Exotic mix contains 9,4 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001645011699. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.