Everything Snack Mix
Packaged product Snacks Sprouts
Everything Snack Mix contains 450 kcal per 100 g. A Serving, 1 portion, 40 g (40 g) provides about 180 kcal.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 42,5 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Snacks (median 7,1 g)
- Fiber7,5 gin the top quarter of Snacks (median 3,9 g)
- Sugars42,5 gin the top quarter of Snacks (median 5 g)
- Fat22,5 gabove the median for Snacks (median 21,1 g)
- Saturated fat7,5 gabove the median for Snacks (median 3,6 g)
- Sodium150 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dark Chocolate Cherry Bazzini Llc | 450 | 10 g | 52,5 g | 27,5 g |
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| Jordan Almonds Hyvee | 450 | 5 g | 75 g | 15 g |
| PB & J Snack Duo Trader Joe's | 450 | 13,3 g | 60 g | 18,3 g |
| Perform Choc Hazelnut Plant Protein Bar Coles | 450 | 27 g | 27,8 g | 24,2 g |
| Little snacky bio Hero baby | 450 | 6,5 g | 73 g | 15 g |
| Free range snack co, veggie crisps with a hint of sea salt Free Range Snack Co | 450 | 2,5 g | 80 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Snack Mix?
100 g of Everything Snack Mix has 450 kcal. Serving, 1 portion, 40 g (40 g): about 180 kcal.
Is Everything Snack Mix high in protein?
Everything Snack Mix contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 40 g (40 g). About 8 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Everything Snack Mix?
Everything Snack Mix has 60 g of total carbohydrates per 100 g, including 7,5 g of fiber and 42,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Snack Mix?
Everything Snack Mix contains 22,5 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Everything Snack Mix?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00067706. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.