Everything Bagels, Everything
Packaged product Brot und Backwaren WISE SONS
Everything Bagels, Everything contains 330 kcal per 100 g. A typical serving of 1 Bagel (100 g) provides about 330 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 269 kcal per 100 g across 2.495 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.020 mg | 44 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 3 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 75 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber4 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars3 gbelow the median for Brot und Backwaren (median 4,7 g)
- Fat5 gabove the median for Brot und Backwaren (median 3,5 g)
- Saturated fat0,5 gabove the median for Brot und Backwaren (median 0 g)
- Sodium1.020 mgin the top quarter of Brot und Backwaren (median 472 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 287 kcal | 330 kcal |
| Protein | 10,7 g | 9 g |
| Carbohydrates | 59 g | 62 g |
| Fat | 2 g | 5 g |
| Fiber | 2,5 g | 4 g |
| Sugars | 0,82 g | 3 g |
| Sodium | 574 mg | 1.020 mg |
Product details
- Brand
- WISE SONS
- Barcode
- 0853242007005
- Label serving
- 1 Bagel
- Category
- breads-buns
Ingredients
INGREDIENTS: WHEAT FLOUR, WATER, DRY ONIONS, SESAME SEEDS, DRY GARLIC, POPPY SEEDS, CARAWAY SEEDS, MALT POWDER, SALT, YEAST AND BARLEY MALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 7" Thin & Crispy Pizza Crust MAMA MARY'S | 329 | 7,1 g | 51,8 g | 9,4 g |
| Authentic Brioche Rolls, Authentic Brioche EURO CLASSIC | 329 | 8,6 g | 54,3 g | 8,6 g |
| Dinner Rolls With Almond, Almond GLUTEN FREE MIRACLES | 329 | 5,3 g | 54 g | 10,5 g |
| Authentic French Sliced Brioche, Authentic French EUROCLASSIC | 328 | 7,5 g | 50,8 g | 10,4 g |
| Raisin Brioche Loaf, Raisin Brioche MACRINA BAKERY | 328 | 8,2 g | 52,5 g | 9,8 g |
| French Brioche Sliced Imported Bread PRICE CHOPPER | 328 | 7,5 g | 50,8 g | 10,4 g |
| Brioche Hot Dog Buns, Brioche FAVORITE DAY | 333 | 8,9 g | 53,3 g | 8,9 g |
| Brioche Hot Dog Buns, Brioche FIRST STREET | 333 | 8,9 g | 53,3 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagels, Everything?
100 g of Everything Bagels, Everything has 330 kcal. 1 Bagel (100 g): about 330 kcal. Serving, 1 bagel, 122 g (122 g): about 403 kcal.
How much protein is in Everything Bagels, Everything?
Everything Bagels, Everything contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in 1 Bagel (100 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Everything Bagels, Everything?
Everything Bagels, Everything has 62 g of total carbohydrates per 100 g, including 4 g of fiber and 3 g of sugars.
How much fat is in Everything Bagels, Everything?
Everything Bagels, Everything contains 5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Everything Bagels, Everything?
100 g contains 1.020 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. März 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853242007005. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2395499. License: CC0 1.0 (U.S. public domain). Source record dated 13. März 2021. Imported 6. November 2026.
Last updated: . Source description: "EVERYTHING BAGELS, EVERYTHING". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.