Essential journey
Packaged product Sonstige Lebensmittel Essential
Essential journey contains 92 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 23 kcal.
Roughly 43 % of its calories come from carbohydrates, with 37 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 58,3 mg | 3 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,4 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 43 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber2,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars0,4 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat3,8 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium58,3 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential
- Barcode
- 7898971943043
- Label serving
- 25.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin and kale risotto Dineamic | 92 | 2,6 g | 13 g | 3,1 g |
| Rindergulasch mit Spätzle und Gemüse Real Quality | 92 | 5,9 g | 10 g | 2,7 g |
| Muştar de masă LaMinut | 92 | 4 g | 8,7 g | 4,6 g |
| Picadillo de porc Fée maison | 92 | 3,8 g | 9,6 g | 4,2 g |
| Exotic guyave Milfina | 92 | 2,6 g | 13 g | 2,7 g |
| Grecka salata Multi-Smak | 92 | 2,3 g | 3,3 g | 7,5 g |
| Yaghourt Zuzu | 92 | 8 g | 11 g | 2 g |
| Blanc de dinde Reghalal | 92 | 16 g | 3,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essential journey?
100 g of Essential journey has 92 kcal. Serving, 25.0 g (25 g): about 23 kcal.
How much protein is in Essential journey?
Essential journey contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,2 g in Serving, 25.0 g (25 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Essential journey?
Essential journey has 9,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Essential journey?
Essential journey contains 3,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Essential journey?
100 g contains 58,3 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898971943043. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.