Ers226 shite choco bits
Packaged product Sonstige Lebensmittel 226ers
Ers226 shite choco bits contains 390 kcal per 100 g. A Serving, 1 portion, 60 g (60 g) provides about 234 kcal.
Roughly 66 % of its calories come from carbohydrates, with 29 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 62,3 g | 23 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 40,3 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 66 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber4,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars40,3 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat12,3 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 226ers
- Barcode
- 8436567350067
- Label serving
- 1 portion (60 g)
- Category
- Sonstige Lebensmittel
- Packaging
- es:product
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Melba toast original Van der Meulen | 390 | 12 g | 77 g | 2,5 g |
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| 18 bars value pack Uncle Tobys | 389 | 7 g | 59,7 g | 11,2 g |
| Lunchbox Favs Uncle Tobys | 389 | 7 g | 59,7 g | 11,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ers226 shite choco bits?
100 g of Ers226 shite choco bits has 390 kcal. Serving, 1 portion, 60 g (60 g): about 234 kcal.
How much protein is in Ers226 shite choco bits?
Ers226 shite choco bits contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,9 g in Serving, 1 portion, 60 g (60 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Ers226 shite choco bits?
Ers226 shite choco bits has 62,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 40,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ers226 shite choco bits?
Ers226 shite choco bits contains 12,3 g of fat per 100 g.
How much sodium is in Ers226 shite choco bits?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436567350067. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.